The Mindful Self-Compassion Workbook A Proven Way to Accept Yourself Build In...

Category

Books

Store

eBay

Brand

Guilford Press

Are you kinder to others than you are to yourself?. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide.

24.63 GBP